Curiosity Sessions can be completed by phone or a Google Meet link that I provide for you once booked.

I have been trained to work with individuals and groups in a client-centered process to support their health and wellbeing.
I am an expert on behavior change and possess the skills required to create a safe place for caregivers to learn coping skills to maintain their own health and wellbeing so that they can
continue their loving care to others. My coaching process empowers caregivers to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for optimum results. In this capacity, I do not prescribe, diagnose, treat, or interpret results; rather I guide, educate, and support others in their transformations.
1:1 Coaching System From CoachLandry, LLC
Balance Boost
Harmonious Focus
Magnified Perspective
Empowered Life
Group Coaching Program for Family Caregivers
Group Coaching
Health & Inner Connection Coach. Some call me an Empowerment Specialist because I empower others to move through changes easier. I've been working with adults for over 20 years, helping them expand their understanding while becoming clear on what comes next in their lives. My clients tell me that I have a knack for listening without judgement that makes them feel safe and heard.
Read MoreDiscussions here inspire stepping into the next level of a Mind/Body/Spirit Journey. The Current vs. Desired State includes mindset resets, nutrient awareness, & movement pursuits based on personal desires & physical ability.
Mom always told me that our family women were “big-boned”, translation, fat”. Another family member told me to get used to my weight because there was no way to lose weight after 40.
Read MoreMost of us know that sugar is bad for us, but few know why it’s considered bad for the human body. A diet of sugary foods can lead to obesity, diabetes, and even an imbalance in the digestive system that promotes the growth of opportunist bacteria.
Read MoreIn this video, I’ll discuss the members of the various teams you may encounter plus additional resources you may been to engage to help advocate for your loved one and assist you financially or legally,
jOIN NOW!In life, it is important to develop 5 different skills as they are required to be successful with interpersonal relationships. As the POA and/or the primary caregiver for a loved-one
jOIN NOW!As caring people, it’s not until our loved-one experiences a life-changing event, and we are called into service that we begin to understand the life-changing event also took place in our lives.
jOIN NOW!