About Coach Pam

Employees are caring for aging parents, sick children, and struggling spouses. And they’re doing it quietly, until burnout forces them to step back or leave their careers.

Caregiver burnout isn’t just personal. It’s a workforce retention crisis. Working caregivers miss an average of 1.2 workdays per month, and turnover can reach 60–80%. The cost to organizations is significant.

The cost to the caregiver’s identity, health, and livelihood is even greater.

I know this because I lived it. For over a decade, I managed medications, appointments, and emotional emergencies while working full-time. I gave so much to caregiving that I slowly lost sight of who I was outside that role.

That experience now shapes every coaching session, workshop, and conversation I lead today. I’m an NBHWC-certified health and wellbeing coach with 20 years of supporting others through burnout, boundary-setting, and identity recovery. It began as supporting friends, church members, and acquaintances with heart-based coaching upon request.

After certification, I stepped into coaching full-time. Not with surface-level self-care. Not with generic wellness advice. But with sustainable strategies that protect both the caregiver and their ability to work, live, and care long-term. I have been featured on The Fairy BOSSmother Podcast and in FORCE Magazine.

Who I Support

Working family caregivers, exhausted from doing it all
Healthcare organizations focused on the retention and well-being of their caregiving employees
Teams and leaders who are carrying invisible caregiving responsibilities in addition to supporting their team members.
Family caregivers who had no choice but to put their careers on hold.

What Makes My Approach Different?

Caregiving doesn’t end because we want everyone to get well. Often, that’s not even an option on the table. For example, medically challenged children, their parents become caregivers for life. For other caring people, once they become a family caregiver for one family member, the daughter, son, granddaughter, or grandson are repeatedly tapped for the caregiver role by their families. No other family member even considers stepping up. Often, the prevailing attitude is that their default person for the job isn’t good enough for anything else.

This means that solutions that benefit the caregiver and the person in their care cannot be “just take a break.”

As such, my work focuses on:

Boundary setting without guilt
Identity recovery within and beyond the caregiving role
Experiential experiences to solidify discoveries
Sustainable emotional resilience building (not burnout cycles)
Retention-aware caregiver support for organizations

Coaching Systems

I am the creator of the Refocus 4 Self™ coaching system for caregiver burnout, The Caregiver Peaceful Path: Reframe, Recharge, Rebalance™ for group coaching, the Caregiver Flourish Intro Triad™ for those too overwhelmed to commit to more, the Caregiver Clarity & Renewal Membership™ for continued support via text or voice, and my customized Mini VIP Day tailored for each caregiver as an individual.

I am the owner of The Working Caregiver Hub skool, a community for family caregivers and Power of Attorney decision-makers. Having a community of like minds offers my caregivers different perspectives on caregiving.

Education

Currently enrolled in Nutritious Life’s Level 2, results in a Nutrition Coach certification
National Board of Health and Wellness Coaches (NBHWC) certification
Pathways (NBHWC Exam Preparatory Training)
Currently enrolled in Pathways (NBHWC Preparatory) – Health Coach Institute
Mastery Coach Certification – Health Coach Institute
Healing the Inner Child – Conscious Living Academy
Health and Life Coach Dual Certification – Health Coach Institute
Nutrition Coach certification – Nutritious Life Studio
Holistic Health Practitioner Certification – American Association of Drugless Practitioners
Prayer Chaplain Training – Light & Love Ministries
Master of Business Administration – Brenau University
Bachelor of Fine Arts – Brenau University, Phi Beta Sigma
Associate of Applied Science in Commercial Art & Graphic Design – St. Louis Community College
Caregiver Training – the school of life

Coaching Scope of Practice Overview

I am trained to work with individuals and groups in a client-centered process to support health and well-being from a caregiver perspective. I am an expert on behavior change and holding space. I possess the skills required to create a safe place for caregiver employees to reconnect to their inner wisdom. This reconnection empowers family caregivers to maintain their health and well-being so that they can continue offering care to others. My coaching process empowers individuals to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for moving forward toward their future self-vision. In this capacity, I do not prescribe, diagnose, treat, or interpret results; instead, I guide, educate, support, and hold others accountable to their commitment statements in their transformation journey.

If you are a caregiver feeling stretched thin OR an employer seeing burnout impact retention, you’re not alone in this. Book a free call to see if CoachLandry support is the right next step for you.

Mission Statement

To help family caregivers feel seen, supported, and whole again. So that they can care for others without losing themselves, and so organizations can retain the people quietly holding everything together. With a lifetime of self-development, adult training expertise, holding space for others, and an empathic nature, it is my life’s calling to help caregivers discover their inner wisdom and reidentify with their authentic selves. The result is to help my caregivers not just survive caregiving, but to thrive in their role for as long as it needs to be.

Scope of Practice Disclaimer

Programs listed as partnerships with healthcare providers contain protocols that are directed by a health care provider. If a caregiver presents outside of a professional partnership referral with a medical condition, the client is advised to discuss their medical condition with their health care professional before entering into a program. Coach Landry is not a licensed physician and is not representing herself to be a licensed physician nor as practicing medicine, psychology or counseling. Programs listed as partnerships with healthcare providers contain protocols that are directed by a health care provider. If a caregiver presents outside of a professional partnership referral with a medical condition, the client is advised to discuss their medical condition with their health care professional before entering into a program. Coach Landry is not a licensed physician and is not representing herself to be a licensed physician nor as practicing medicine, psychology or counseling.

Program content is not intended to be a substitute for medical, mental or nutritional advice from a physician, therapist, mental health practitioner, dietitian or nutritionist, or any other healthcare or wellness professional. Do not disregard or delay taking or seeking any medical advice, or a medication or other professional advice based on the information contained in the programs. If you have a medical condition, consult your physician or health professional before undertaking or changing any physical activity. CoachLandry, LLC is open to partnering with providers interested in working as a team for the benefit of a specific client.

hello

I’m Pam Landry

Well-Being & Inner Connection Coach. Some Call Me An Empowerment Specialist Because I Empower Others To Move Through Changes Easier. I’ve Been Working With Adults For Over 20 Years, Helping Them Expand Their Understanding While Becoming Clear On What Comes Next In Their Lives. My Clients Tell Me That I Have A Knack For Listening Without Judgement That Makes Them Feel Safe And Heard.

Currently, I Work With Caregivers Who Want To Reconnect To Their Amazing Selves And Feel More Appreciated I Their Day-To-Day Lives. This Might Be In One , Or All, Of These Areas: Nutrition, Energy , Movement, Sleep, Self-Image, And Other Areas Of Self-Care. I Help Them Identify And Reframe Their Personal Thinking So That They Can Have Healthier And Happier Lives, Both In Their Caregiver Role And As The Caring Person They’ve Always Been. The Body Records And Remembers Every Experience We Have, Including Caregiving. The Coaching Experience Can Be Expanded To Include Even Deeper Work For Those Who Are Receiving An Urgent Body Message.

My coaching style encompasses the grace and focus of the jaguar intertwined with the gentleness of a cherry blossom blowing in a breeze. This transformational approach allows my clients to decide for themselves, with my help, what changes they are ready to embrace while knowing that I’m holding that higher version of themselves as already existing. I help them discover their path to their vison for themselves and hold them accountable for follow-through of planned actions they create.

Find out a little about me here on the About page. Go to the Calendar page to schedule a Curiosity session where we’ll determine if we’re a good coach/client fit with one another. I’m still building my Services page, but it currently shows my coaching system, Refocus 4 Self, along with a list of available modules available within that system. A new module, Empowered Life has just been added.

The Contact page lists all of the ways you can connect with me. I’m planning more “mini blog entries” for the Healthy Body page. The first entry describes my journey to this place. In the future, I’ll be adding videos periodically that offer an insight into a topic relating to caregivers. Please read the terms and conditions on the Terms page carefully before using our site. There is also a Privacy Policies page for your review. Links to these pages can be found below. A Scope of Practice can be accessed from the Services page. When you decide you want to work with me, I’ll send my Coach-Client Commitment & Agreement. so that we’ can review it together to move forward with understanding and collaboration for both of us.

welcome

What Clients Say About Us

I couldn’t have asked for a better coach. Pam was extremely helpful and gave me the encouragement that i needed.

Working with Pam was a pleasure. She doesn’t judge you. I felt I could be totally honest, good bad or indifferent. Which I think is really important. If you’re not honest, you won’t receive the maximum benefits.

I wasn’t sure what to expect at first, but I knew I needed to make changes so I thought I would try. I am so glad to have been able to work with Pam. I have learned about nutrition that my body needs and the amount of times I need to chew my food. My most important take away was to love myself and I can do what I set my mind to. My goal was to mow my front yard and I was able to accomplish that. I couldn’t have asked for a better coach. Pam was extremely helpful and gave me the encouragement that I needed.