As caring people, it’s not until our loved-one experiences a life-changing event, and we are called into service that we begin to understand the life-changing event also took place in our lives. As friends disappear, and family buries their heads in the sand, any resemblance of what our lives were before is gone. Caregivers can often feel like they fell into a black hole in some foreign universe. When that feeling is prolonged over time, caregivers develop their own undesirable health issues. In this video, the caregiver’s health impact for elevated stress, anxiety and depression is closely examined and how the impacts can be reduced.
The Health Impact of Putting Yourself Last
